Wellness Education Center, LLC
103 Ponderosa Lane, Kalispell, MT 59901
406-755-8423 * 75-JUICE * fax 755-8432
Tune up for 2017
6 Weeks to Better Health
Jeanette Cheney, Health Educator & Tammy Stenberg, DC
Tuesdays 6 pm to 8 pmJan. 17 thru Feb. 21
for more information: http://www.juicefast.info/tune-up-for-2017.html
Since 2001, over 2,600 people have participated in 130 Guided Juice Fast programs at our Montana center. Thousands more have attended food preparation, educational classes and wellness consultations.
There are several good fasting programs across the country, but most are expensive “live –in” programs that cost thousands of dollars. Our affordable 7-day Guided Juice Fast is designed to educate one about the benefits of fasting, the pitfalls of our current lifestyle and how to make lifestyle changes that prioritize one’s health.
During our program, the students drink 12 beverages per day to restore nutrients and encourage detoxification. The reasonable $500 cost includes a 20-item Fasting Kit, fresh veggie juices, wheatgrass, 8 classes and a 400 page Manual.
Our Mission Statement
Lifestyle factors of diet, exercise, stress, faith, sleep, water, air and sunshine all impact health. Through education, people can make lifestyle changes that will help them gain and maintain optimal health.
Detoxification of body, mind, spirit and environment are the base of the healing process. Our Guided Juice Fast Programs detox and renourish the whole person, while educating them for continued improvement.
God is our strength and provision. We have Faith in Grace.
The foundation of healing is to detox, re-nourish and balance the body, mind, spirit and environment. Faith and education empower the individual and open the door for continued improvement over one’s lifetime
“My people are destroyed for lack of knowledge” Hosea 4:6
To detoxify & rebalance. Fasting has been used for centuries to increase energy, promote health and well-being and to increase longevity. Fasting is even more critical in these modern times when we are bombarded with record levels of toxins from many sources.
To free up energy for healing. During a fast, the large amount of energy normally used for digesting food is freed up for healing. Our bodies can’t deal with regular daily digestion and complex toxin elimination at the same time. Fasting is like “wringing out a sponge full of dirty water,” thereby allowing a new cycle of restored balance. It can be compared to pushing the reset button on a computer when it is not working properly. Our bodies are designed so that, during a fast, the toxins (or garbage) are burned first.
To prevent disease. By cleaning out the garbage, fasting has been known to help eliminate or prevent many diseases. When toxins are cleared from the blood and organs, the body is purified on cellular, emotional and spiritual levels. Embedded toxins and many of the following unwanted materials may be eliminated from the body: dead, dying, and diseased cells, fatty tissue and the toxins they hold, excess mucus, cholesterol, chemicals, parasites and drugs.
To get relief from symptoms. We have seen many of the following symptoms and conditions improve through fasting: aches and pains, allergies, arthritis, asthma, cancer, auto-immune diseases (chronic fatigue, lupus, fibromyalgia), high blood pressure, hypoglycemia, diabetes, depression, irritable bowel, colitis, Crohn’s, constipation, gastric reflux, gallbladder disorders, headaches, glandular issues, hormonal imbalances, infertility, inflammation, sleep disorders, parasites, overweight, sinusitis, skin disorders (eczema, psoriasis, hives, etc.) and ulcers.
What to Expect:
You may continue to work during this program, but for a more productive fast, we advise you to clear your schedule of EVERY non-critical demand.
Some students experience symptoms such as hunger and headaches for the first 2 days of the fast. Most are more comfortable by Day 3, but each individual experience varies. You may feel energetic at times and lethargic or fluish at others. Weight loss is typically between 5 pounds (for thinner people) and 20 pounds (for heavier-set people). Weight continues to normalize and balance by implementing diet & lifestyle changes after the fast.
We are an Education Center. We believe in your right to educate yourself regarding health care options. Except for the licensed medical professionals in our building, we do not diagnose, prescribe or render medical advice. We encourage you to consult a qualified health care professional.
We disclaim any responsibility for error, omission, professional disagreement, outdated material or adverse outcomes that derive directly or indirectly from the information you receive.
You are in full charge of your own healing, lifestyle and supplement decisions. It is our goal to help educate you and to provide a source for health & wellness programs and products.